Wonderful Body, Wonderful Beer - Yoga with Sarah

Yoga classes designed for every body with a focus on mindfulness, hard work, wonder, fun and discovery.

All levels are welcome, minimum age 21 (you must bring a valid photo ID). Class is 60 minutes and includes a complimentary beer afterwards.

Please make sure to pre-register. Classes are limited to 15 people and will fill up.

Please bring your own mat. If you have any props you might like to use (blocks, strap, blanket or towel) bring 'em, but they are not necessary.

Any experience of class is a valuable experience as long as you are willing to show up and engage on the mat whether you've practiced yoga zero times or 3,003 times.

A portion of ticket sales will be donated to various charities.

Sarah holds a 200 hour vinyasa yoga teacher certification from Kula Yoga Project, NYC, where she studied with Schuyler Grant, Nikki Costello and Nikki Villella, among others. She teaches regularly at the Ridgefield Rec Center as well as other schools throughout the area. Sarah has been dancing since age 3, holds a BFA in Dance Performance from SUNY Purchase College and has great respect for the profound effects of movement and asana in our lives. For more information, please visit www.sarahzitnayyoga.com.